Clean food
SUPPORTER
Posts: 228
Joined: 1 janv. 2017
Anybody here who wants share his wisdom or experience or hatred or foremost fresh ideas on clean food or low-carb nutrition?
My take in this is: it's fast to cook, you need less ingredients, it's simple and easier to count calories, and it can balance out the blood glucose levels, which also can reduce unwanted mood changes. Kitchen is cleaned up faster 😂 also.
I want learn how You practice this or what is your motivation for or against it.
Washing ingredients before cooking, yes this is also clean food and funny 😋.
The images shows runner beans and garlic, steamed, olive oil, Harzer (Quark) Käse in a lake of tomato pasato.
hartmut attached the following image:
Edited by hartmut on 23 novembre 2025 à 23:05
My take in this is: it's fast to cook, you need less ingredients, it's simple and easier to count calories, and it can balance out the blood glucose levels, which also can reduce unwanted mood changes. Kitchen is cleaned up faster 😂 also.
I want learn how You practice this or what is your motivation for or against it.
Washing ingredients before cooking, yes this is also clean food and funny 😋.
The images shows runner beans and garlic, steamed, olive oil, Harzer (Quark) Käse in a lake of tomato pasato.
hartmut attached the following image:
Edited by hartmut on 23 novembre 2025 à 23:05
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